Friday, December 31, 2010

New Year's Eve Gift to my Family

What a lovely New Year's Eve...woke up with a burning purpose for the morning - to clear my awfully tidy table by one pm! Reached school at about 9.40 am and started working at clearing the mess...gosh I did not know I had soo much rubbish. Felt like throwing everything away and start all over again but...what if ..I need this ..or that..Decisions, decisions! Anyway by 12 pm I had cleared so much that I just had to take a picture of my clean table! Here is how it looks...



Feeling so good, I went back on a high note. I had lunch wif my gal at the coffee shop downstairs - wanton noodles. Then I came back, blogged a bit and before I knew it, it was already 3 pm! Time to go to the gym! Did 45 min of cardio - 20 min of elliptical, 5min rowing and another 20 min on the stationary bike. Got to know a new fren at the gym too. Then on the way back, I did grocery shopping and immediately started cooking when I came back, which was about 5 pm. On the menu tonight was Kimchi Fried Rice and Beef stir-fried with Mushrooms. The stir fry beef from Culina's is really good - all I needed to do is marinade it and it's all ready to be stir-fried with anything! Tender and tasty..

Well after a whole hour of cooking, the kitchen was filled with wonderful aromas. I could not wait to eat the Kimchi fried rice, my very first attempt at it! Check out the picture :




Yes, it tasted as good as it looks!! Well I had a reason for doing my cooking early. Had arranged to meet a fren to pass him a package of kimchi I got from Korea. He had given me a lot of help for my Korea trip so it's only imperative that I gave him something he likes alot, considering also that he cooks too. We caught up over coffee and cake at Dome, having not seen each other for more than a month. Then I came back and here I am, blogging and listening to my Japanese lessons. ALready at Lesson 8!

Looking forward to learning more Japanese and even more, to my Japan trip next year. My wishes for next year : to be more understanding and less reactive, more focused on the person within than the appearance outside and find happiness in being who I am, in being alive and in doing the simple things such as cooking, reading, travelling and even listening to others.

Well I'm sure if I stay positive, 2011 will be a great year. Like they say, if life gives you lemons, make lemonade!

Courage in being who we are ..

It's not easy to be who we really are in this world where life is often like being on a stage or modelling run-way. We are under constant scrutiny for what we say and do. Strangers and close friends alike make verbal and non-verbal judgements on our appearances, behaviour, lifestyles, status and character, whether we like it or not. It's only when we are in private - when we are alone - that we can truly be ourselves without fear of being judged... but are we sure we still are not being watched? Sometimes even our absence or non-presence in public leads to prying eyes and assumptions about what we really are up to..

In setting up this blog, I was hoping to share some of my thoughts to the world... I do not know if this action of mine will benefit anyone but it definitely benefitted me cos in writing this blog, I'm giving shape to who I am. I'm being courageous in being who I am. But not surprisingly, I've got criticisms from readers who think I'm being too blatant bout sharing what I think or feel. It is ironic to me that they read my blog to find out what I'm thinking or feeling but yet they should criticise my openness... It takes two hands to clap, doesn't it? A cliched expression, but I can't think of any other to describe the irony here. If I should be a lustful man who seeks sexual thrills, should I be criticising the women who offer me such services? These women's bodies dun belong to me. Who am I to judge their morals if mine aren't tat great either? Similarly, if I like to read people's blogs, should I be criticising what they write? After all, it is THEIR blog so it's their choice what they want to write in it. Sure, they can't stop people from judging their character from what they post, but aren't we being narrow-minded to judge someone just based on what they post? Blogging is just a form of expression. Bloggers might even create a different identity in their blogs. A blogger who writes sexually explicit posts about his sexual exploits might really turn out to be a very shy person who has no sexual experience at all.

Anyway having said all that, I realise that my candidness here is still a bitter pill for some to swallow. I apologise to those of you who have winced at my candidness. That's why I have removed certain posts and shall from now on, only post what is socially acceptable. Thank you all for your feedback and may you all have a Happy New Year with good health and overwhelming prosperity!

Thursday, December 23, 2010

Like We Never Loved At All...

Listening to this song, I don't think I can ever be like that.. Loving someone so deeply and then leaving that person as though we never loved at all...My heart will be torn into a million pieces. Once I have loved deeply, it takes me a long hard time to get over it. That's why when I fall in love, it's really really deep. I don't use the term frivolously. To some people, I'm so cold but that's because it's either I love so deeply or not at all.. Deep love is like a deep abyss and a magic spell. You can't find a way out of it and you don't want to. You keep slipping in farther n farther..


Monday, December 20, 2010

Wednesday, December 8, 2010

Losing and Gaining

"Goodbye Tsugumi" was so absorbing that when I reached the last page, I felt like I was about to say goodbye myself to characters that I loved, cried, smiled, laughed and got angry with... A truly insightful, strong and yet gentle read - it penetrates your inner being like a mist. Before you know it, you're soaked and deep into it. One thing that particularly struck me in the story was what Tsugumi said about losing and gaining. When we lose something, we gain something else too. It's like an equation that has to be balanced.

Well I'm glad I've found the time these days to read fervently like I used to when I was a kid. I may have lost something I had hoped in, but I have gained my will power to be who I am, despite what happened.

Now I know why it's so hard for people of different social classes to be really good friends. At first there will be fascination and even curiosity at the differences in lifestyle and values, but after a while, the differences invoke a sense of alienation. Can I help being more fluent in English than Mandarin, despite being Chinese? All through my life, I've been reading, speaking and writing English as though it's my native tongue. Yes, I do appreciate the Chinese language but not so much as others in Chinese-speaking backgrounds do. In fact I scored an A2 in Chinese for my O levels, cos I used my brain power to memorise Chinese compositions and phrases. But I remember a classmate in my Secondary 4 class, who was very fluent in Mandarin, that scorned at me for being so weak in my Chinese. Whenever I had to reply the Chinese teacher, she would snigger at me. I remember feeling so incensed at her that it motivated me to put all my willpower into memorising as many chinese essays and phrases as I possibly could. I'd keep her sniggering scornful face in front of me as I studied. Another motivating factor was more positive though. The Chinese teacher I had then was such a wonderful encouraging teacher that she really stimulated me to put in more effort into a subject that I had always done badly in. Even when that classmate and a few others laughed at me when I spoke Chinese in class, she would reprimand them sternly and guide me in the correct pronunciation patiently. Even till today, I can still remember how she looked like, in my mind's eye. She was no beauty but her plain face and plump figure struck a lasting memory in my mind because of her encouraging smile and gentle manner with me.

Like most English-educated kids, I'm afraid I did not have much appreciation, less talk bout fondness, for Chinese culture. Yes I know I'm a Chinese but somehow I don't see myself as being linked to things that are Chinese in origin. I feel almost like I'm a Westerner trapped in a Chinese body! But yet I have never scorned or even laughed at people who could not speak English well. Having come from a poor family myself, it's definitely by a stroke of luck that I happened to be immersed in English. I do not know why but I have a real thirst for the English language. But at the same time, I do not wish to boast about my fluency in English. In fact I find myself subconsciously trying to speak more Chinese and Singlish to identify with my friends. I definitely don't need anyone to tell me I sound weird in Chinese, but if i'm spoken to in Chinese, I find it strange to reply in English so I swallow my pride and try to reply or communicate as best as I can in my 'broken' Chinese, hoping no-one will ridicule me or criticize my efforts...

But alas, it did happen... to me it's like laughing at a paraplegic who's trying to walk on his prosthetic limbs. Sure he'd look funny but laughing at him is tantamount to tearing down his confidence! If he should take offence, can I say "Hey why are you so sensitive? Don't you know how funny or ridiculous you look? Can't you even take a joke?" Well who's being sensitive or insensitive here?

Well maybe I should be more thick-skinned and let people just laugh at my efforts in speaking Mandarin. After all, it's practice that makes perfect rite? While I cannot stop people from laughing at me, I definitely can choose whether I want to be with such 'encouraging' people. I know I can't avoid speaking Mandarin altogether but I'd choose to speak it with people whom I know really appreciate my efforts eg. taxi drivers, hawker stall-holders... When they ask me in Mandarin and I reply them in Mandarin as well, the more broken it sounds, the more they actually appreciate me cos they know it only means I'm willing to use a language I'm not comfortable with just for their sake.

It's not distance that separates people. I think nothing separates people more than racial and cultural prejudice. I hate being scorned at for being "English-educated", for cooking more Western food than Chinese food, for being "ang-moh peng" by Chinese-educated people. Whether it's in pure jest or malice, I still think it divides people unnecessarily. Whether we're Chinese/English/Malay/Chinese/Indian born or educated, we all bleed red blood when we're stabbed. Most importantly, we're all human beings of the same species.

Friday, December 3, 2010

Monday, November 15, 2010

Dropping Tears in the Rain Again

Listening to the song "Dropping Rain"..even though its in Korean, it really feels like I'm walking in the rain, dropping tears as I talk to God about my loneliness, my hurts and my needs. I know that He aches too, as He sees my tears dropping in the rain again. As the rain lightens, I smile cos I know there's a rainbow shining through the clouds. His love, His comfort and His promises gives me hope to carry on. I've given up hope on my own efforts in finding my own happiness. All I ever got was empty promises and painful memories. I see God wiping away my tears. He owns the whole universe. He knows where to lead me to. I hold His hand and follow Him through the rain...

Sunday, October 31, 2010

Hooked to Dramas!

Never thought I'd get hooked to Korean dramas but during my rehabilitation period a few weeks ago, I had much more free time on my hands and found this drama online : Personal Taste. It made me sleep late into the night and even at 1 a.m. I was reluctant to shut down my PC... I cried more than I laughed.. maybe cos I identified with the main character Kai-Yin. Like her, I was such a fool for love, giving all my heart and when I was cheated on, it hurt so much ..to know ppl think so lowly of me...It took me four painful years to pick the pieces of my heart up..to the point I just threw away my old heart and got myself a new one. Looking back, I'm glad for the painful experience cos it taught me how to love even better and stronger...

These two songs below are my favourite ones from the drama.



Friday, October 22, 2010

LOVE

I finally know why love is the greatest thing of all. When I'm not with him, I yearn for him.. It's so painful...yes it hurts... The minutes pass like hours. But when I'm with him, I feel so incredibly happy. Nothing else matters, I can't think of anything else but just enjoying his company, his laughter, his voice, his smile, his touch. The hours pass like minutes...even after we've parted, the warmth stays for hours and days... He's the first thing I think of when I wake up and the last thing on my mind when I fall asleep. Yes, it's so incredible that love can be so painful and yet so healing. I can't understand it but I know, I'd do anything for him, even if it hurts me...

Yes, I used to be so afraid to love so deeply cos those I've loved before have left me but now, I'm so thankful for how this love has changed me and made me a stronger, better and happier person that even if he has to give me up one day, I know the love we shared will always remain in my heart...

And I think I know why it hurts so much when you miss someone you love... Cos they have a piece of your heart, leaving it to bleed but your heart becomes whole when you're both together again.

Thursday, September 30, 2010

Hibernation

I'm listening to Faith Hill a lot these days. Maybe it's her voice, maybe it's her name.. but I really feel I need all the faith to move on..

I'm growing faith again...but it feels like winter now so I'd hibernate a while and when spring comes, i'd bloom again.. in the arms of love..

Another beautiful song "You're Still Here" ... can't embed but got the link..
http://www.youtube.com/watch?v=cnQIXFYHibc&ob=av2e

IT MATTERS TO ME by Faith Hill

CRY

Wednesday, September 22, 2010

Is there life after a disc injury?

It's terrible not to be able to run and bend and exercise with abandon. Oh gosh,I never missed running so much! Please don't ever take your body for granted. Cooking dinner while pain was racking my back, I struggled to either give in to despair or be hopeful..Then I thought of God. Hey, He's on my side, the God of all the earth! Why should I worry or fear? I should thank Him for this injury cos it reminds me that He's in control and it causes me to be humble as I seek Him for strength and relief from the pain. Really felt Him so close to me that I told myself to smile and be happy for being able to walk and move about still, even though there's some pain, it's still not as bad as being totally disabled, right? So dear folks, please smile when you can walk and run without pain!

Wednesday, September 8, 2010

Creative Embroidery

On my way back from SSMC, got waylaid by Avone beauty consultants at Junction 8 who talked me into re-doing my eyebrows. Admittedly, my previous embroidery done at #1 salon by Amy is already quite faded and I was about to do my touch-up with her. Well I thot, why not take the plunge to do the Creative Eyebrows, though much more expensive, may look better? After all, how many more years do I have to look attractive? My time is running out, like an hour glass, unlike women in their twenties n thirties, who still have their youthful looks... So i took the plunge..

The colour is really dark (will fade to 50% according to the beautician) but i think I can accept the shape. One tip seems higher than the other though..I'd check in with them later when i pass by their salon..

Tuesday, September 7, 2010

Discogenic Low Back Pain

Had so many compliments on my Teacher's Day dinner photos that the $70 (plus $15 radiance ampoule thrown in-which I did not know was so expensive, else I'd have refused it) done at Creative Faceworks at Far East Plaza by Yvonne was quite worth it. She's a nice lady I could chat with and during the makeover, she got inspired to do sports after I told her how I managed to achieve such a toned body. I hope she will, cos I totally believe in exercise even though it got me into this condition : Discogenic Low Back Pain. I started feeling some butt/lower back ache a week after I stopped my inline skating in June. I thought it was just the usual muscle strain that one gets when working out too much. So I did stretches, massages, etc which did kinda helped. But I noticed whenever I got up in the morning, I'd feel stiffer but it gets better when I stretched abit, so I didn't think much about it. But lately I suddenly felt the pain come back rather sharply, especially when I sneezed. Then yesterday I sneezed so hard that I felt a very sharp pain in my pelvis/hip area and then I was LOCKED. Couldn't bend, couldn't walk properly...stiff like a wooden board.. Called up Singapore Sports Medicine Centre and got an appt to see Dr Ben Tan, the former sailor. He said I probably tore my spinal disc when I did the inline skating, and the sneeze yesterday morning tore it farther!

So here I am, off sports for a week. But I aint giving up on sports! I'd find other ways to exercise my body and keep it fighting fit still. Well if paraplegics can still enter the paralympics, what's a torn spinal disc? I'd swim more, do more core exercises and take up recumbent cycling. I'd also do more power walking as well as more strength training!

Only a bit su-sah about the skates I just bought.. sigh..but maybe I can still skate when i've recovered well? Just got to do it slowly, bit at a time...

Friday, September 3, 2010

Teacher's Day 2010

Your pictures and fotos in a slideshow on MySpace, eBay, Facebook or your website!view all pictures of this slideshow

Why We Still Need Men?

from : http://www.articlesbase.com/relationships-articles/men-who-make-you-feel-unloved-2518433.html

We don't need a man to give us orgasms, we can do that by ourselves. We don't need men to pay for us, buy us stuff, or drive us around. We can do everything for ourselves that we possibly need but there is one thing that we can't do. Give ourselves the feeling that comes for someone loving us unconditionally and wildly.
Yes we can unconditionally love ourselves but there is nothing like feeling as if we are in a secure, loving, and compassionate relationship.
Our man is supposed to lift us up and make us feel better about ourselves. He's supposed to show us how special, important, and amazing we are to him. He is supposed to cherish us and let us know that he does so by his actions and his words. Especially his actions.
But when he makes you feel like you're not special to him or cherished by him it can actually really hurt and be really stressful on you.
Relationships should be a support system that is made from a pure web of love. That is it. There should be no constant feelings of anger, fighting, crying, sadness, or any other negative emotion.That's not a relationship, that's a hassle.
If you are in a relationship like that you should re-evaluate how important it is for you to stay in that relationship and if it is important then you have to find a way to make it better for your sanity and the happiness of your life. Why spend your life any other way than happy?
No one deserves to be unhappy and desperate for something that they just cannot seem to get from their closest ally no matter how hard they try. With the amount of negativity we face in our outside world we deserve to come home to someone who makes us forget all those negative things and instead lifts us up and make us feel good.
If you have tried and tried to make it better with no results it may be time to get out of the relationship. If it's not going to get better than you are literally staying in a relationship that does not make you happy instead of letting go and finding someone who will make you feel really and truly loved.
It's your choice but I know where I would rather be.


Read more: http://www.articlesbase.com/relationships-articles/men-who-make-you-feel-unloved-2518433.html#ixzz0yNj6ZkAx
Under Creative Commons License: Attribution

Thursday, September 2, 2010

WHAT ARE YOU WORTH?

I asked myself today, what AM i worth? Am i worth flowers on my birthday, on an anniversary and at least 3 whole days spent with me? Only once? Or each and every year? Only in the beginning or even when I've been with him for five years, ten year, twenty years?

Well it's serious food for thought. I wanna spend the whole holiday next week thinking over this, cos I wonder if it's because I don't value myself, that's why others don't value me? Or am I with the wrong kind of guys?? I know there's no fairy tale r/s in this world but is it TOO much to ask for flowers n a simple gift on my birthday and anniversaries? Esp when one has given her heart and body and soul? Is it too much to ask for flowers and a gift that shows I'm valued and cherished?

I think if I value myself, I'd be able to find the right kind of person who'd be willing to pay the 'price'. After all, I do take care of the people I love very well. Why is it I don't get it in return??

What AM I WORTH? Can someone tell me pls?

Tuesday, June 29, 2010

Faith is...

the difference between optimism and pessimism..

the difference between happiness and depression..

the difference between perseverance and quitting..

the difference between joy and hurt..

the difference between hope and despair..


I feel happy recently. Cos I've been practising thinking positive thoughts and having faith. When I feel all the negative emotions, I allow myself to soak in it for a minute and then I work on having FAITH that everything will work out for the better in time. I have faith in myself. I believe I deserve the kind of love that I want and am willing to give, love that goes beyond appearance and physical. Love that you feel DEEP down in your heart, even when miles apart. Love that causes you to give without calculating.. Instead of despairing when I see loving couples holding hands, I tell myself - I will love those whom I have, I will be happy and I will live fully .. I will be thankful for what I already have... Cos I believe if you look for love, it can never be found, but if you stop looking for it, it will find you.

My recent culinary adventures..



Fried Mee Siam



Shepherd's Pie

Friday, June 25, 2010

TGIF songs

Have you ever been in a crowd of people and yet felt so alone cos you missed someone so much...Tonite i just miss this person so much it hurts like a heartache..





Thursday, June 24, 2010

Lara Fabian

Just discovered this singer..nice songs..

The Rose

Heard this on radio today and remembered it was one of my favourite songs sung by amanda macbroom. Really beautiful song, never get tired of listening to it. To me, Love is so many things. Sometimes its like a razor that leaves your soul to bleed, other times its like a flower that blooms...whatever it is, love is so wonderful esp when you really feel it. I thought I knew what love is until i ran out of it. My heart was empty till this special person came along and filled my heart..

Tuesday, June 22, 2010

Retail Therapy

Woke up after a really good sleep.. Yesterday's swim was FANTASTIC. It's really great to work out with a buddy. I don't know why I'm born with two conflicting sides to me - one is so athletic, competitive and sporty while my other side is feminine and gentle. I can't resist soft flowy dresses and looking utterly feminine in a dresses and high heels. But my other side loves wearing jeans, tees, shorts and rugged clothes Lara Croft style. So my wardrobe is split into two - Rugged & Sporty Clothes vs Feminine Wear.
Today I'm in a feminine mood definitely. So I put on a dress, choker and heels to town. First stop was Far East Plaza. There's a boutique there that I frequently visit - Chaos. The designer seems to share the same taste as me. There's a new collection at the shop and I ended up buying 3 dresses, 2 skirts and 2 blouses, along with lacey leggings and tube tops. Then I went to a perfume shop to get this fragrance, Miracle by Lancome. It's quite a sweet floral scent but not too sweet. I like it after it develops further. I had planned to go Taka but after buying so much at Chaos, I'm satisfied and wanting to go home..

This is what you call RETAIL THERAPY. Since a picture speaks a thousand words, here are two pics speaking 2000 words about 2 of my new dresses.




Going to cook minced beef with basil, a Thai recipe, for dinner. Then head for my Inline Skating lesson. Looking forward to meet my skating buddies and trainers. They're really a sporty bunch of ppl!

Monday, June 21, 2010

Crepes with Ham and Cheese Topping

This is my second attempt at this and turned out much better. First time the flour was too much (followed the recipe) and the sauce ended up too gooey. This one looks great!




These are the crepes. I used a crepe pan from Tefal.





This is the cheese sauce.




This is the ham and mushrooms being sauteed in butter.. I used portobello mushrooms (can't find button mushrooms) and shoulder ham.





This is the final topping - after I combined the cheese sauce with the ham and mushrooms. Looks yummy rite?





This is the folded crepe with the topping inside...




This is the picture from the recipe book.

Sunday, June 20, 2010

God bless MM LKY..

So touched by this story in the Straits Times today that I could not hold back the tears..What esp touched me is this part :

"After my mother's second stroke in 2008, she became bed-bound and could no longer accompany my father on his travels overseas or to social functions here. Every night after returning home from work, my father now spends about two hours telling my mother about his day and reading aloud her favourite poems to her.

The poetry books are rather thick and heavy, so he uses a heavy-duty music stand to place the books. One night, he was so sleepy, he fell asleep while reading to my mother, slumped forward and hit his face against the music stand. Since the music stand was made of metal, he suffered abrasions on his face. He cursed himself for his carelessness but still carries on reading aloud to my mother every night."




Jun 20, 2010
A love story

Love at first sight is romantic but may not hold a candle to love that lasts a lifetime & is for better or for worse
By Lee Wei Ling

An advertisement for the 'Sassy Miss 2010 Workshop Series' in The Straits Times caught my eye recently. The headline was: 'The Power of First Impressions.'

The text claimed: 'It takes just 30 seconds for your first date or prospective employer to form an everlasting impression of you. So flash your X-factor, from the way you look to the style in which you carry yourself. Come uncover all the trade secrets of image-making at this power workshop!'

I was amused. If I want to make an impression, it would be to show my competence, sincerity, pragmatism and willingness to fight for what is right. My appearance and how I carry myself are highly unlikely to make an impression in a 30-minute encounter, let alone a 30-second 'flash'.

As for assessing someone on the first encounter, it would take me at least five to 10 minutes to appraise a person. I do not base my judgment on whether the person is good-looking or how he carries himself. Instead I would focus on his facial expression and body language.

If these contradict what he says, I would be wary of him. Body language and facial expressions are rarely under voluntary control and hence are better indicators of the true intent of a person than speech.

I am fairly good at sizing up people. There have been quite a few instances when I have accurately assessed someone at the first brief encounter. But even then, I seldom depend solely on first impressions. I will reassess the person on subsequent occasions. Only if I observe certain traits repeatedly would I be confident in my assessment.

Some people do indeed judge others on the basis of first impressions. Their judgment may well be strongly influenced by the person's appearance, how well he carries himself and how eloquently he speaks. I think such people are shallow. In life, we have to interact with people; and the more accurately we judge people, the fewer mistakes we are likely to make about them.

Research on interpersonal relationships between strangers shows that physical appearance does influence first impressions. But this does not explain why people stick together in long-term relationships. Commitment is a key variable in sustaining such relationships.

The one remarkable relationship I have personally observed is the one between my father and mother. Theirs was certainly not love at first sight. Nor were looks the main factor in their mutual attraction. Rather, it was personality and intellectual compatibility.

They are not only lovers, they are also best friends. There has never been any calculation about how much each had invested in the relationship. Theirs is an unconditional love.

Before my mother suffered her first stroke in 2003, she lived her life around my father, taking care of his every need. The stroke and the resultant disability made my mother quite frail.

From that point on, my father lived his life around her. He was still in the Cabinet, first as Senior Minister and then as Minister Mentor, but he tried his best to arrange his working schedule around my mother's needs.

He also took care of her health, strongly urging her to swim daily for exercise, and supervised her complicated regime of medication. He would also measure her blood pressure several times a day, till I got in touch with Dr Ting Choon Ming who had invented a blood pressure measuring equipment that is worn like a watch. Next day, when Dr Ting came to take the watch back to analyse the recorded blood pressure, my mother said to him: 'I prefer to have my husband measure my blood pressure.'

After my mother's second stroke in 2008, she became bed-bound and could no longer accompany my father on his travels overseas or to social functions here. Every night after returning home from work, my father now spends about two hours telling my mother about his day and reading aloud her favourite poems to her.

The poetry books are rather thick and heavy, so he uses a heavy-duty music stand to place the books. One night, he was so sleepy, he fell asleep while reading to my mother, slumped forward and hit his face against the music stand. Since the music stand was made of metal, he suffered abrasions on his face. He cursed himself for his carelessness but still carries on reading aloud to my mother every night.

I have always known my father was fearless, willing to fight to the bitter end for Singapore. When Vietnam fell in 1975, it looked for a while as though the domino hypothesis - which held that other South-east Asian states would also fall to the communists like dominoes - might turn out to be true. My father knew how ruthless the communists were, but he was determined to stay on in Singapore, and my mother was just as determined to stay on by his side.

I began this article because I was reading an article in a psychological journal on 'love at first sight versus love for a lifetime, for better or for worse'.

Love at first sight is rare and often does not endure. The affection my parents have for each other is also rare. They are each other's soul mates; their happy marriage has lasted beyond their diamond anniversary.

But they have never made a show of being a loving couple in public. Even in private, they have rarely demonstrated their love for each other with hugs or kisses. It was only after my mother's second stroke that I saw my father kiss my mother on her forehead to comfort her. They don't seem to feel the need for a dramatic physical show of love.

I have great admiration for what my father has done for Singapore - and at age 87, he is still promoting Singapore's interests. But he being the first-born son in a Peranakan family, I would not have suspected him to have been capable of such devotion as he has shown for my mother, taking care of her so painstakingly. My admiration for him has increased manifold because I have watched him look after my mother so devotedly over the last two painful years.

The writer is director of the National Neuroscience Institute. Send your comments to suntimes@sph.com.sg

LET ME LET GO

I love this song. It speaks to my soul.. and Faith Hill is sooo beautiful! It's truly truly hard to let go of someone that you love so deeply, even though the person is with someone else. That's why I know what the singer means when she sings, "let me let go"..

Saturday, June 19, 2010

Finally time for MYSELF

It certainly takes getting used to. What I'm referring to is spending Saturdays alone. For years when my kids were younger, I spent it fetching them to classes and back, or giving tuition to supplement the family income, doing chores or helping them with their schoolwork. But now, I realised those days are over. Yes I still had lunch and dinner with them today, but my whole morning and afternoon was spent on my own. At first it felt weird, esp when I went for my inline skating and there were mostly families there. After lunch with my kids, I went to the library and then gym. On my way there, I passed hordes of families with young kids, giving me a sense of nostalgia as I recalled how I used to be like them, bringing my kids to library, classes, lunch and shopping.

But then I told myself - I was also harried and occupied with the needs of my kids then. I never had the luxury of spending time with myself and enjoying a leisurely Saturday doing the things I love to do. So now that my kids are grown up and more independent, I'm now free to explore my own interests.

I borrowed a book, "Lizard" by Banana Yoshimoto, that I couldn't stop reading all the way on the train to the Hougang gym. It's a compilation of short stories that are really mesmerising in an artful and simple way. Recalling the motivating words by a gym goer 2 weeks ago, I went at my workout with a vengeance. Let me tell you what this gym goer said. He's my age but looks in his mid-thirties. He competed in the Nationals when he was in his 20s and was even a trainer at Gold's Gym in the eighties? Anyway we chatted at the gym and what he said revolutionized my attitude towards body building. I told him how reluctant I was to train 'harder' due to a fear of looking too muscular for a woman and some of my female colleagues have even commented on my 'muscles'. I told him I don't want to look unfeminine. When he heard that, he snorted and told me that women who dun weight-train may look slim and shapely still in their 20s and 30s, but when they reach their late 30s or 40s, even if they manage to keep slim, they are not fit and strong, so they get sick easily or may even contract critical illnesses like heart problems, diabete, high blood pressure, etc. "Then they will come looking for you for advice!" Which is true. Quite a few of my colleagues and friends who are in their 30s or older have asked me how I managed to keep so fit and healthy for my age.

Anyway his advice is - not to bother about these people who dun know the benefits of exercise, but to focus on standing out from the 'crowd' by being a fit and healthy model. He said only people who exercise, like him, will appreciate women who have fit and toned bodies. Men and women who dun exercise get intimidated, that's why they criticize but they are the ones who lose out in the end when they fall ill or put on weight. After I heard that, I actually felt proud of my muscles, haha! I know they dun make me any less of a woman, just look at the makeover pics i took. I still look feminine, don't I? But more importantly, I feel fit and healthy! That's better than any compliment!

On the way back, I bought a Baby-G sports watch cos my Nike one is falling apart. Check it out :


Can't wait to use it once my Nike watch falls apart totally. Still can wear it but I figure not for long...

Dinner with my kids at Flaming Grills was fabulous. I ordered my favourite Grilled Dory with Cowboy beans and Grilled Corn cob. We had a great time joking and laughing. I realise that this phase of my life isn't so bad after all. Instead of feeling lonely, I should actually focus on getting to know myself and enriching my life with hobbies that I enjoy. I'm looking forward already to my swimming tmr nite with my sports buddy, and inline-skating on Tuesday, Thursday and Friday with my skating buddies and gym on Wednesday n Saturday !

Friday, June 18, 2010

Yaki-Udon

Well tonite I cooked Yakiudon with prawns. It's a simple but delicious Japanese stir-fry dish. Wanted to take a pic of it but was too hungry ...Next time i cook it, i'd post it here. Anyway the recipe is simple :

Prawns, marinated in teriyaki sauce
shredded cabbage
shredded carrot
Udon noodles
Dashi stock powder
Mirin
Sake
Soy sauce
Sesame oil
sugar
Chilli padis to serve

Fry the cabbage and carrot over high heat for a few minutes. Remove and then saute prawns till half cooked. Stir in udon noodles and the rest of the seasonings. Add a bit of water and stir in the vegetables. Fry till prawns are cooked. Season with chilli padi.

I learnt this dish 10 years ago from a friend who went overseas to study and worked in a japanese restaurant. It's one dish my kids always loved.

Thursday, June 17, 2010

Passed Level One!

Hooray, I've passed my Skating Level One in a week and going on to Level 2 on Saturday! Each time I skate, I form a vision of myself skating happily in East Coast or Bishan Park, with other skaters and enjoying myself. I realise visualisation is a very powerful tool. I want to stop fearing certain things in the future and start looking forward to things I'm in control of - such as learning to skate. I intend to pick up ice skating in December so I can also skate at ice-rinks. I want to be a good skater before I turn 47. That's my most immediate goal. Of coz my ultimate dream is to own a restaurant overseas. Somehow I feel it in my bones that it will come true cos I keep dreaming of myself in a big landed house, being with people I do not know and of myself cooking as well..

For the love of reading

My first love was books. When I was young, I would disappear into the fantasy worlds created by others for hours and hours, reading up to 3 books a day. It was my only way to escape the drudgery of my real life. Now, I find myself longing for a good read again.. The Mermaid's Chair. I read it last yr and since then, the story has been haunting me, esp excerpts from the book, cos they relate so well to how i was feeling then. It's a story about a married woman, Jessie, who got restless and wanted to search for meaning in her boring married life. She took a temporary separation from him and went to an island to visit her mother and fell in love with a monk there. This monk is not an ordinary monk. His wife had died some time ago, and devastation with that disaster had brought him to the island to seek peace with God. He thought he would never be able to love again, but when he met this woman, he fell for her and they had an affair..

"I stepped toward him, close enough to smell the saltiness coming from his chest, the damp circles under his arms. Light blazed up in the blue of his eyes. He reached out and pulled me to him, wrapping his arms around me...I closed my eyes and put my mouth at the opening of his shirt, let my lips open and close on his skin, tasting the flesh at the hollow of his throat, the taste of heat. I unfastened each small white button and kissed the skin beneath it. The wooden cross dangled over his breastbone, and I had to move it to one side in order to kiss the bone's small arch...When I reached the button tucked inside his belt, I tugged his shirt out of his jeans and kept unbuttoning until he stood with his shirt wide open, a soft wind lifting the edges of it. He leaned over and kissed me. His mouth tasted like wine, left over from mass... He led me into the flecked light of the hermitage,took off his shirt and spread it on the ground, then undressed me, lifting the T-shirt over my head, unsnapping my khakis, pulling them into a puddle around my ankles. I stepped out of them and stood in my light blue panties and matching bra and let him stare at me. He looked first at my indentation of my waist, that curve where it flares out to my hips, then glanced back at my face for a moment before letting his eyes wander to my breasts, then downward toward my thighs... I stood unmoving, but there was an avalanche going on - an entire history sliding away... He said, "I can't believe how beautiful you are. " I started to say , No, no, I'm not, but stopped myself. Instead I unhooked my bra and let it fall down next to his cross..."

But when the husband, Hugh, came to look for her about an incident concerning her mom, he awoke to reality and realised he could not go on .."He wanted to concentrate his distress on how upset Jessie must be over her mother, and yet he stood before the television and could not keep himself from imagining her with Hugh. In the kitchen with a glass of wine, the solacing embrace, telling small jokes to break the agony - the myraid ways Hugh might comfort her. He felt frightened by the lifetime of small, secret rituals that they must've shared at moments like this, the magnitude of such things. The man is her husband, he told himself. For the love of God, he's her husband. "

Now for the husband's perspective (sorry i'm not sympathetic towards him at all) -

"His wife stood in her mother's island home in South Carolina and calmly told him the name of her lover. "His name is Brother Thomas, " she said..
For a moment Hugh stared at the drops of bathwater sliding along the neck toward the opening of her robe. Her hair was wet and plastered back from her face. He watched how she took a deep breath with her mouth open and let her gaze drop.
They were in the doorway of her brother's old room, and he reached out and placed his hands on the doorjamb. He watched her without any pain at all, stood protected and benumbed in the last few seconds of a dying illusion, the truth flying toward him with the speed of an arrow, but not yet there. It allowed him to see her one last time before the tip gashed into him and everything changed. What he thought standing there was how beautiful she looked with the bathwater still netted on her skin, running in drops between her breasts. How beautiful.
His name is Brother Thomas.
She had said it with complete candor and matter-of-factness as if she were telling him the name of her dentist.
Then it slammed into him - more pain than he'd known in his life. It rocked him backward on his heels, as if there had been a blast of wind. He went on holding the sides of the door, wondering if he might be having an attack of angina. The power of the feeling was crushing."

Sunday, June 13, 2010

Friday, June 11, 2010

Skating is really IN

Feeling so high and thrilled even after 2 hours of skating! This is my second lesson and it's soo fun, esp after I got my new skates and helmet. Check them out! The skates made me go like the wind! Even two of the students who were grown up men also learning to skate, were amazed and said "How come you can skate so fast?!" I smiled and pointed to my new skates. They looked at their old rental skates and shook their heads.. Later I saw one of them buying a new pair after the lesson too, haha! They said, "After we see you skate, we can't take it, gotta spend $$ on a new pair, man!" Well my skates set me back by $279 and the helmet and protective gear about $80 but it SURE IS WORTH EVERY CENT! I'm really looking forward to my next lesson tmr! I cancelled my Saturday tuition just to learn skating, woohoo! No point earning so much $ when you can't enjoy it rite? Well I'm set on spending the rest of this holiday learning it well. I intend to go next Tuesday, Thursday, Friday AND Saturday too!!! My ultimate goal is to be able to skate well and go skating in East Coast and join the skating community there. I'm hoping to meet more sports-minded ppl there and have fun on my Saturday mornings, once I stop my tuition end of October. I even hear there are skating groups on Friday nites!! That's MY idea of TGIF nite out!



Thursday, June 10, 2010

I Look To You




This is the video I watched on CG last nite. It brought tears to my eyes immediately, though I can't really hear what she's singing. It's the spirit behind the song that touched me, just like the sermon that my pastor's wife spoke months ago. I wasn't really listening to what she was preaching but the words were like a paring knife, taking away the masks I have put over my heart. Whitney came back cos she found God, just like me..

For years, my heart ached whenever I see men caring for their wives and taking good care of their children. It ached even more when I see couples holding hands..whenever I hear my friends having a happy married life, going on holidays....and here i was, slaving away for my family but feeling so empty and unloved... I turned to the wrong channels and realised it wasn't admirers or flattery that could fill the void. I spent hours working out to get a fit and toned body that 'men would kill for' ...but i was still empty and unhappy despite getting hits at the pool and gym..

Then where can I find the happiness I so desperately look for??

Happiness cannot be in the form of a sexy body cos once that is gone due to illness or age, the happiness is gone too..
Happiness cannot be in the form of a pretty face cos that will also go with age...
Happiness cannot be in the form of a happy marriage cos that cannot be guaranteed...
Happiness cannot be in the form of a man cos his heart can change...
Happiness cannot be in the form of a car cos it will soon rust and break down...
Happiness cannot be in the form of children cos they grow up and fly away from the nest..
Happiness cannot be in the form of a career either cos you can be retrenched or the company can close down...

I have found my happiness in God. His mercy, His unconditional love, His grace and His forgiveness.

Wednesday, June 9, 2010

The Greatest Is Love

When the Going Gets Tough..








"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown

"Saints are sinners who kept on going."
~ Robert Louis Stevenson

"If you are going through hell, keep going."
~ Winston Churchill

"Never give up on something that you can't go a day without thinking about."
~ Unknown

There is only one person who could ever make you happy, and that person is you.
David Burns, Intimate Connections

Saturday, June 5, 2010

Metamorphosis

One hectic week over and so thankful for my colleagues and work place. It's truly blessed with the spirit of kindness and humility. After two years and half of knowing them, I realise I have come to the point where I actually will miss them during this holiday! I hardly think of my ex-colleagues now, even though I still keep in touch sporadically with one or two of them. This shows how we will adapt to changes even though they seem so hard in the beginning. There's a saying in Chinese - that the beginning is always the hardest! Yes, I'm finding this period of change in my life very very hard but I'm determined to pull through it. Like a butterfly that struggles out of the pupa, I hope I'd emerge a better person.

I'm going ahead with some drastic changes in my life and schedule and I know it will be hard to adapt but with prayer and determination, I know I WILL make it. I believe in myself. I know what I want and need now. Hopefully by the end of the year, I'd look back on this period and smile cos what did not kill me only made me stronger. This whole month since the beginning of May has been one of the DARKEST periods in my life. I don't remember crying so much in a long time. Thank God for my good friends like Anita, Rosiah and last, but not least, God Himself for being there and believing in me when I needed them most. Yes, I'm not perfect but I know my heart has never meant evil. I will never forget the verse: "Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me." Psalms 23:4. I've been clinging on to that verse in my heart..

Went for a really good run just now at 8 pm after preparing dinner, listening to my ipod as I ran around bishan. In fact I've been listening to the songs by Casting Crowns over n over again on my ipod all this while. I can't get enough of listening about God's mercy and love for me.

Looking forward to my three weeks of holidays. It's going to be HECTIC - but one thing for sure, I won't stop believing in myself, in God and in my friends who have stood by me. I will continue to exercise and keep my body toned and fit. Forget about sexy! Wat I'd attract are probably wolves that will tear me apart haha. Wat I want is a healthy and fit body to take care of my family, work to bring home the bacon and to serve God. I'm going to go to the gym n pool more often where I can see ppl working out for motivation. Also can't wait to wear my new wardrobe of new clothes, bags n shoes that I bought over the last 2 weekends. Really good retail therapy! Well I'm not done yet - still need to get a new casual watch to match my new wardrobe! By the end of the year, I'd also have done some cosmetic procedures to my face and body to improve my looks so that I'd feel more confident. But what's more important than outer beauty is.. INNER beauty. That's about love, grace, commitment, sacrifice and understanding. Cheers!

Wednesday, June 2, 2010

Bowling & Gym - all in a day!

Who's so crazy to go to the gym after 3 hours of bowling? ME @@ hahaha.. I can't believe bowling is that fun. Was feeling so blue but it really drove away the blues and not only that, I kinda got hooked to the high of scoring a strike! Halfway through it, I went to take down the rates and hours for bowling. I'm definitely going back bowling this holidays..

Been going through so much emotionally that I honestly HAD to go to the gym to work out even though it's all the way to Hougang. If I NEEDED to see ppl working out in order to motivate myself, then you know it's BAD. Yes, if I had not forced myself to go to the gym, I'd be flat on the floor, not physically knocked out but emotionally. No, I must not give in to another session of crying. So I showered and literally flew out of the door..but forgot to put the laundry into the machine!

Seeing familiar faces greet you and smile at you was so uplifting that I did a whole hour of workout. But a nagging pain in my left calf really bothered me. It's the same muscle that got torn last year. Oh gosh I really hope it won't tear again! Must take care with my exercise the next few weeks..

Have you ever wondered if it's worth carrying on a relationship when you feel there's no trust or connection anymore? Well i ask myself that everyday. It comes to the point I feel so emotionally drained that I have to 'shut down' for a few days to restore my confidence and faith in myself again. I only wish I can erase the past, go back to the beginning where we first knew each other.. But I have to be realistic. Other problems will crop up, even if I manage to start all over again. What bothers me is ... when I relate something from the past, it's never accurate cos I'm choosing words to describe it and if the words chosen are misinterpreted by the listener, then the message I want to convey is gone. I only wish I don't have to speak but just let the person look into my heart.. It's so painful to have to relate something I'd rather forget. Maybe that's also why I feel so emotionally drained lately..

But what doesn't kill you will make you stronger. I tell myself that over and over again lately.. cos I really need to be strong. Even as I type this, I'm feeling better cos I know I'm able to pull through this. I know the truth will come out one day. I need not have to defend myself cos words always come across wrongly, but actions won't.

I've resolved to go bowling, gym, swimming and cycling whenever I feel down. Hey if I feel lousy a lot, I'd work out a lot and in the end I still win rite? Haha.. not a bad deal. i do feel proud of my toned and strong body, now just have to build up my emotional strength too :=) Thinking of my strong points and the good moments in my life makes it so much bearable. I'm praying for some bear-hugs, tender words and love to come my way soon too...

Too tired to think anymore.. Just looking forward to the swim tmr nite after my tuition. Gotta pack everything in the morning so its back to back - from school to tuition to pool and home only at 9.30! Now I'm wishing for more days like that, so i don't have time to think haha

Thursday, May 27, 2010

Transition

Just had my coffee, enjoying my two bonus free periods on Thursday (7.30-8.30) Normally its taken up by meetings but due to the end of the Term, we are freed up to do our own stuff. I read somewhere that just the aroma of coffee can stimulate us (http://www.sciencedaily.com/releases/2008/06/080616092116.htm)No wonder I'm addicted to coffee but I try to limit myself to ONE cup a day. I like Goldroast Low Sugar, but may soon take it without sugar. Loooong day ahead today, got Meet-the-Parents throughout the afternoon till about 6 pm. Met one yesterday already and the thoughtful parent gave me two jars of Manuka honey!! That was really awesome. Took a tablespoon this morning with a smile. After the parents' meeting, I'm heading to the pool at Toa Payoh for a good relaxing and rejuvenating swim. Last time I swam on Tuesday, someone approached me and asked me if I swim regularly at Bishan. I was surprised that the person recognised me even though I was in my goggles n swim cap and wearing a new swim suit. Anyway after a comment on my stamina, I felt recharged and told myself that this is one thing I do well and I must keep it up!

Furthermore, being the Health Ed co-ordinator now, I must definitely be a model of health. Was really flattered when my female colleague yesterday asked me the secret to my looking so fit and good for my age. So I shared with her my exercise regime and my supplements. I honestly feel I'm starting to look my age though. The eye bags are showing up in photos quite clearly. I'm going for a talk on 'scarless eye-bag removal' surgery next Sat. If that is not an option, then I guess I have to 'age gracefully'. But then I'm also gaining more confidence and maturity as I age, so that is also good. I find that I can manage stress and set-backs better than when I was younger. I'm hoping to improve on my communication skills. Practice makes perfect.

But I must confess..what really makes my day is not the coffee. It's the morning chat I have with someone I love deeply.. hearing his voice really soothes my soul and recharges me. It's so nice to just share ideas and opinions, laughter and disappointments as well. Building on a foundation of rock. The way I feel about him is definitely gonna last a lifetime...like the rocks in the sea, resistant to corrosion and erosion. Thinking of him now and smiling. Is it possible to love someone even more deeply as time goes by? Yes, I believe it is...

Tuesday, May 18, 2010

Swimming On

Been swimming for two days in a row. So nice. I must say swimming is certainly one of the best sports around. Even for a veteran swimmer like me, there's always new things to learn, and today I corrected two aspects of my strokes - not to dip my head too much into the water when doing the breaststroke and not to pull my arm too straight in the water when doing my front crawl. Will take some time to undo the bad habits but I am determined. Things always take time to adjust but determination is the key. I'm looking forward to tomorrow's pilates and yoga session at home after work.

Saturday, May 15, 2010

Keeping Fit

IF I live to 50, I'd have another 4 years of lovely memories to make, rite? I must hope, I must have faith, I must believe. Cos the loss of hope is the start of depression. Today I went to ClubFitt gym at Toa Payoh cos the Bishan gym was closed. I needed the motivation of watching other people work out, cos frankly I've lost the motivation to keep fit. But I reminded myself - I can't give in to negative thoughts! There are ppl out there who are keeping fit and hoping to have a better healthier body! I must work out with them. So i took a bus all the way to Toa Payoh.. Even before I reached the gym, I met two guys who asked me where the ClubFitt gym is. They look like buddies going to work out. I told them I'm also going there for the first time but I roughly know where it is. Looking at them, my heart ached for someone to join me too. So i prayed a wish... Recently my wishes seem to be coming true! The gym was narrow and small, like a hotel gym. I found the free weights corner n started working out. Good thing the gym not crowded and did not have loud-talking ppl who dominate the benches. Mostly friendly looking men n women who quickly gave way to me. So nice. I did a good one hour workout. But seeing all those muscled men made me miss someone a lot. I looked at myself in the mirror. Not bad, i have quite a toned body and my skin actually glows! Thanks to the skin brushing and jojoba oil.

Castles on the Sand

Castles on the sand..they are vain dreams and hopes built on relationships or activities that won't last. When the waves come, they get swept away and wat's left is regret, pain and disappointment..

I want to build my house on a rock. It's ok that its not a castle. What I need is just a cosy home - no fancy trimmings. A house is only a home when it's filled with love, laughter and warmth. I want to rebuild my r/s with my family, myself and with God of all the Earth. I want to believe in myself - even when ppl I care about do not believe in me. Today I shall start building. I will pray, listen, smile, encourage, apologize if I've hurt, ask for help, be thankful... cook, wash, tidy up, give tuition - all in the name of love.

A relationship built on love may die, but the love will never die.. I will never forget a Japanese show i watched on TV years ago, about how a woman involved in a plane crash refused to go to hospital cos she found out her husband had died in the plane crash and she wanted to die too...but the air stewardess told her - "if u die now, who will remember yr husband, the things u did together, the things he did for u, the things u did for him and the love u had? When my r/s failed, I also wanted to kill myself but I told myself if i did, the love I feel will die too..So i went on living to keep the love alive in my heart. Yr husband will live on in yr heart, he'd never die as long as u're alive!"

I cried and cried for days after hearing that. I wasn't even in love then. I never forgot the look on the stewardess face to this day - the pain in her eyes but yet she smiled. I know how she feels now cos I'm going thru it myself. I wanted to die a few weeks ago when a relationship failed.. but I told myself I truly loved this person, deeply and totally. Though he doesn't believe me or care anymore, I must live so that the love we had will always be alive in my heart. Four and a half years of happy memories, that's 1642 days of love.. I must keep all these special memories alive in my mind and heart.. till the day i leave this earth..


From now on, I want to post on love. That's what I'm going to live for. Not pain, not hatred, not bitterness, not anger, not hurt. But love. Love is the greatest of all.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

Love never fails.

Thursday, May 6, 2010

TRUE LOVE

True love isn't about possession. It is the opposite - letting go if they are happier without you. True love isn't about laughter - it is about tears - crying together with your loved ones when they hurt. True love isn't about fun. It is about pain - missing your loved ones, worrying about them... True love isn't about gifts - it's about sacrifices - of time, of money, of blood, sweat and tears..

When I hurt because I loved, I tell myself that it is far better than having not loved at all..

But the greatest of ALL is LOVE.

Now I know why Jesus died for love, cos when I love someone deeply, I will also die for them..

Tuesday, April 20, 2010

FIRST EXPERIENCE as RACE OFFICIAL

It's always the first time we experience things that we remember best. This is certainly gonna be one of them- my first experience as a race official at the National Inter-school Sailing Championships. Not because it was fun, but because it was so dreadful. First, the boat was really too small for 6 people! Then the smoke from the engine exhaust was terrible. It also did not help that two of the race officials were smokers. Being the only woman on board made me feel even more helpless and alienated. THEN the awful happens - I threw up! Not once but three times. Thereafter, I sat on the only chair available and went to sleep while the men snaked around me doing their duties. I couldn't care less. I only wished I could be home sleeping, but then I guess which of the men there didn't? So after a short nap, I tried to be useful. The wind kept changing direction so they had to set a new race course again. Each time they set the course, they had to inform the other markers by walkie talkie to change their marker positions too. Altogether there were 4 marks which the competitors had to round on their left. We had to give the starting signals (very complicated - something like 5 consecutive signals for start) and we had to note the numbers of the sails as they came thru the finish line too. The competitors sailed 4 races today and I'm sure glad for the rain else they'd have gone on to do the fifth race. I din get to eat my lunch at all till about 3.30 pm when I felt much too hungry and ate some of the veg in the pre-packed lunchbox.

Sigh, another 3 more days to go. I went to the pharmacy get something for the seasickness and was recommended these wristbands which are supposed to act on the acupuncture points. Well we'd see how it goes tmr..

Sunday, February 14, 2010

In Praise of the Forties - MORE Magazine

In Praise of the Forties - MORE Magazine

Step Aside, Teriyaki Marinade - Here comes ..DARK BALSAMIC, SOY AND HONEY GLAZED GRILLED NORTHWEST SALMON

Was cleaning up my fridge the other day and noticed I had this balsamic vinegar dressing which was expiring soon.. Today I saw this recipe for a new salmon marinade and decided I'd try it since I have all the ingredients at hand! Just marinated the salmon with it at 7.30 and can't wait to grill it an hour later at 8.30 pm! *rubs hands*


Dark Balsamic, Soy and Honey Glazed Grilled Northwest Salmon

Top 10: Fitness Ball Exercises

Top 10: Fitness Ball Exercises

Wednesday, February 10, 2010


MusicPlaylistRingtones
Create a MySpace Playlist at MixPod.com

Love Songs

Carrying Your heart

I Carry Your Heart With Me

I carry your heart with me (I carry it in
my heart) I am never without it (anywhere
I go you go, my dear; and whatever is done
by only me is your doing, my darling)


I fear no fate (for you are my fate, my sweet) I want
no world (for beautiful you are my world, my true)
and it's you are whatever a moon has always meant
and whatever a sun will always sing is you

Here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud
And the sky of the sky of a tree called life; which grows
Higher than soul can hope or mind can hide)
And this is the wonder that's keeping the stars apart

by e e cummings

I carry your heart (I carry it in my heart)

Most Important Words

I'm sorry i've decided to remove that negative post on hatred cos it's only MY perspective. No matter how selfish another person acts, they have their reasons. Maybe I perceived it the wrong way. Whatever it is, it is NOT fair or RIGHT of me to post negative comments on another person's behaviour from my limited point of view. I ADMIT I MADE A MISTAKE...



The six most important words in the world: I ADMIT I MADE A MISTAKE

The five most important words in the word: YOU DID A GOOD JOB

The four most important words in the word: WHAT IS YOUR OPINION?

The three most important words in the word: IF YOU PLEASE

The two most important words in the word: THANK YOU

The most important word in the word: WE

The least important word in the word: I

Thorns on the Roses

Every rose has a thorn..no matter how beautiful it is..and so it is with love..it can be so lovely when you're deeply in love, lying in your lover's arms, feeling so warm and close, hearing the soft rhythm of each other's breaths.. you don't wanna be anywhere else in this world ...but when you're apart, it's like the thorns that prick.. it's painful and aching..

No choice. If you don't love, you don't miss, you don't ache.. so let it be..

Missing this special person like crazy..and it's only 2 pm!

I think i'd better go and plan such a packed schedule that time will fly by like crazy ...