Monday, December 24, 2012

11 mood-boosting foods

1. Mussels (yuks I can't eat these but I did learn to eat raw oysters recently)
2. Lemon macaroons (yes to these anytime, good or bad mood)
3. Pastured or free-range eggs
4. Cherry tomatoes
5. Honey
6. Asparagus
7. Greek yogurt (I'm eating these everyday already, is that why I'm usually bubbly?)
8. Dark chocolate
9. Grass-fed lamb
10. Blue potatoes
11. Swiss chard ( a kind of leafy green)

Ok there u are! No excuse for being in a bad mood yeah!
And of cos, more importantly, surround yourself with positive smiling and happy people! People who make you feel gooood!

8.

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