Shawn Hlookoff

Just discovered this gem ...listen to him ..i think he's great :)

Love is Patience

Without You


Wonderful Surprise


Soldier

International Friendship Day

My school celebrated International Friendship Day by putting up booths of the Asean countries, showcasing some aspects of their culture and geography. Here are some pictures of the booth my class set up. Most of the stuff are contributed by the kids :) Aren't they lovely? Love them to bits!

Swims, Cycling and Vonda Shepard

Had my third physio yesterday. like a toddler learning to walk, it just happens suddenly and I realise I'm walking quite well..I really like the people at Hallmark Physiotherapy. In fact I like them A LOT!! I'm now kinda sad i'm healing too cos i won't see them once i'm totally healed :( Mr Ravi is sooo comforting and understanding. I'm very sensitive to pain and he makes sure to assure me and make me comfortable. His assistants are just as wonderful - Mr Arun covered my lower body with a towel cos i was wearing a tennis skirt even though I did not request for it. So sweet of him, isn't it? Then his other assistant, Sunny, a charming young fella, taught me stretches and gave me advice on my exercise routine with such patience and warmth that I did not realise I spent nearly 30 mins with him! In fact I feel they are like angels, haha.. I was given the go ahead to swim and cycle on alternate days! WHoooopeee!! You can't imagine how happy that made me feel. Even though i've so much to catch up in my work, I made time to swim today.. was yawning away like crazy even as I left for my swim but emerged from the pool refreshed and recharged, and smiling :) Even though it's now three hours later, I'm still feeling alert and good! I'm already looking forward to my next swim on Thursday,hehe..

I don't know why but recently i'm just so into Vonda Shepard's songs. The singer on Ally Mcbeal remember? Here are two songs dedicated to that special someone in my life .. you know who you are! Miss you lots! Muacks!

Happy Valentine's Day

I'm feeling so good today ..woke up feeling good after my swim yesterday with a fren.. had dinner at Upp Thomson Rd - an indian stall next to the Five Star Chicken Rice. Shared thosai masala and bee hoon goreng...scrumptious but i think the thosai at Chutney Mary (Siglap) is still better Nice relaxed dinner, good company 2.. the waiter who served us was soo polite and friendly that i nearly wanted to give him a hug!

Back to today ..had a nice lunch of grilled fish with mashed potato and corn from Crazy Ang Mo at Bishan St 23.. then went to Yishun CLubfitt gym to cycle for about 26 minutes..and finished off with ab-blasting and back exercises. It's funny but today i feel exceptionally poised and happy somehow. The gym was pretty empty ..guess the guys r busy romancing their gals ..As i exercised I thought of all the loving msgs I received today ...but i realise most important of all, is to love myself and know that I'm lovable too as I love all these people in my life :)

Just cooked a fantastic meal.. steamed broccoli with carrots in butter, stir-fried chicken in lime leaves and sambal. Michelle went for TWO helpings!



Posting two lovely music videos that I simply love - just for those romantics out there :)

Perfect Body Toning

In the quest for a toned but not muscular body, I came across this website :

http://www.perfect-body-toning.com/body-toning-exercises.html

A Poem That I Just Composed..

A Little Bit More

I have to tell you the truth..
I have not fallen in love with you yet...in fact -
From where I am, there’s still a long long way to the ground.

Each time you call me baby, sweetheart, honey
In that sexy voice so tenderly
I fall a little bit more ..

Each time you kiss me so deeply
Stroking my hair as you explore me
I fall a little bit more...

Each time you beat me at frontcrawl
Looking so strong as you hit the wall
I fall a little bit more...

Each time you make crazy love to me
Our lips locked and limbs entwined,
I fall a lot more ....in love with you.

Still got forever to go...
Till I fall completely for you.

What kinda woman do men really like?

Well this is good news!! I came across an article that said men fantasize bout perfect women but feel intimidated to be intimate with them... Well unless you have a totally buff and perfect body too rite.. I kinda agree.. I feel very intimidated to date a very good looking and buff guy. Wonder how he'd find my not-so-perfect body and looks. I feel more at ease with someone who's fit but not too fat, cute looking, caring and fun. That's GOOD enuf! So guys, what is your opinion after reading the article?

Junk That Diet

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